| 6U | Games once per week, training once per week | Jamboree session once per week |
| 8U | Games once per week, training twice per week | Jamboree session once per week |
| 10U | Games once per week, training twice per week | Jamboree session once per week or Travel/Tournament season option |
| 12U | Games once per week, training twice per week | Jamboree session once per week or Travel/Tournament season option |
| 14U | Games once per week, training twice per week | Travel/Tournament season option |
| 16U and 19U | Games twice per week, training twice per week .
Shortened season to finish before High School Soccer Starts | |